Home > Drugs & Medicines > The Risks of Laxative Abuse

The Risks of Laxative Abuse

By: Ian Murnaghan BSc (hons), MSc - Updated: 12 Apr 2010 | comments*Discuss
Laxative Abuse Danger Weight Loss Binge

Laxative abuse is a lot more common than many people realise, with sales of laxatives having significantly risen in Britain over the last several years. Generally, laxative abuse starts for two reasons.

How Laxative Abuse Begins

In the first, a person uses laxatives with the intention to lose weight, although this is a common myth, in fact, because laxatives do not help weight loss. In the second, a person may begin using laxatives for a genuine health reason but they find they are unable to function without them. Both cases are potentially dangerous although the former more so because it comes with mental and emotional problems relating to the motivation to use laxatives.

An Occasional Use

For people who suffer from a very occasional bout of constipation, they may use a laxative to provide relief. Even in these cases though, it's still better to take more natural methods to relieve yourself. This might include exercise, adequate water intake and increased fibre.

If you do end up taking a laxative, you should never take more than the stated directions on the package. You also should consider why you were constipated in the first place, to ensure you can prevent it from happening again.

While laxatives can be herbal ones from 'natural' sources, this does not mean they are healthy and won't cause dependence. Many stimulant laxatives are still naturally derived ones but can cause dependence.

The Weight Loss Myth

The significant rise in laxative use is thought to be linked with the belief that laxatives can help a person lose weight. This, however, is far from the case. While we have over-eating as a key issue here in the UK, people are using laxatives with the belief that these will rid them of the calories from food.

Sugars are rapidly absorbed and because most absorption is occurring in the small intestine while laxatives work in the bowel, you won't lose weight from taking them. In fact, they dehydrate the body and can leave you feeling bloated.

Dangers of Laxatives

Typically, it is women who will binge on sugary, high-calorie foods, then take laxatives to rid themselves of the food. It's a type of bulimia and can be quite dangerous. Laxatives leave you highly dehydrated and they also remove important vitamins and minerals from the body. In particular, they cause a loss of potassium, which can be dangerous to the heart.

Laxative Dependence

The more laxatives a person takes, the more their body becomes adjusted to the dose. This means that to get the same effect, you would have to continually take more laxatives beyond the package directions to obtain 'relief'. In some people, their bowels will cease to function without the aid of laxatives, which further increases dependence.

Stomach cramping and unpredictable racing to the toilet are also effects of laxative abuse. Unfortunately, the cheap cost of laxatives makes them easy to purchase and abuse as well. In extreme cases, a person can die of heart failure from laxative abuse.

Taking Care of Your Digestive System

The best way to avoid laxative abuse is never to start, of course. However, if you are concerned about your laxative use and feel you may need help, see your doctor right away. On that same note, if you suffer from constipation that's more than just a very occasional thing, you should see your doctor because you may have a condition relating to your digestive system.

Treating the root cause of constipation through lifestyle adjustments and any medications that may be needed for a health condition is the best route and can ensure you don't turn to laxatives as a regular treatment.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Why not be the first to leave a comment for discussion, ask for advice or share your story...

If you'd like to ask a question one of our experts (workload permitting) or a helpful reader hopefully can help you... We also love comments and interesting stories

(never shown)
(never shown)
(never shown)
(never shown)
Enter word:
Latest Comments
  • Frenchy
    Re: How Cauda Equina Syndrome Affects the Stomach
    @Cutter, Dont worry about what you speak of. It is impossible to balance your gut motility based on your…
    2 September 2018
  • Sjones
    Re: Symptoms of Stomach Migraines
    When I started menopause 8yesrs ago I had my first stomach attack. With me I start to sweat profusely then comes the pain so…
    26 May 2018
  • Kutter
    Re: How Cauda Equina Syndrome Affects the Stomach
    I have had cauda equina syndrome now for 10 years. For a considerable amount of that time I took…
    18 May 2018
  • Mavalis
    Re: Symptoms Of Peptic Ulcers
    I also have this chest pain and my heart is beating very fast and painfull and the other thing is that my left side breast it pains.i…
    15 May 2018
  • Keshy
    Re: Symptoms Of Peptic Ulcers
    I was diagnosed of gastric ulcer after I went for an endoscopy. I have used intravenous rabeprazole and now am using ulsakit. But I…
    28 April 2018
  • Mark
    Re: Symptoms Of Peptic Ulcers
    Hello guys, first all of you have to visit gi. And done ugd, then only Dr have to came to know what happened inside your stomach. Yes…
    22 April 2018
  • Gloria
    Re: What is Thickening of the Bowel?
    I had a virtual colonoscopy and was told I had a thickened left colon. I have acute bouts of lower left abdominal pain which…
    18 April 2018
    Re: What is Thickening of the Bowel?
    15 April 2018
  • TummyTrouble
    Re: Symptoms Of Peptic Ulcers
    Princess gold - Your Question:I av ulcer and I feel tiredness, dizzy, pain under my left breast ? Is it still a sign of ulcer ?
    27 March 2018
  • Princess gold
    Re: Symptoms Of Peptic Ulcers
    I av ulcer and I feel tiredness, dizzy, pain under my left breast ? Is it still a sign of ulcer ?
    27 March 2018
Further Reading...
Our Most Popular...
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the TummyTrouble website. Please read our Disclaimer.